How to Focus Better and realize where Focus Goes Energy Flows Secrets to Win the Day.

Wherever you are, I hope that you make an awesome day as I recently read a great quote that states: “Where focus goes, energy flows.” What this means is that your focus determines your reality, and it also determines your mindset and the energy that you bring to each day.

Each of us is an ongoing product of the world within us and around us simultaneously for that reason. This is exactly what shapes our energy, our thoughts, our behaviors, much like a warm sunny day can evoke warm emotions and happy emotions. But I also want to say it makes us more impatient if it’s beautiful and sunny out, you become more impatient because you want to enjoy the day around you. When it’s cold out, you’re more patient because your mindset and your emotions are affected by your reality and the world around you.

There is nothing wrong with that, as long as you recognize how this can affect you, and you can use that to your advantage. We can use that information to become or maximize our health and well being. It’s the holidays. Thanksgiving was a time of gratitude It may be a time of, “Oh my gosh, it’s Black Friday, we got to shop and we got to buy this and we got to get this food or we’ve got to get this table set and get this invite out and get the house clean.” Or it may be a mindset of…