How to Focus Better and realize where Focus Goes Energy Flows Secrets to Win the Day.

Wherever you are, I hope that you make it an awesome day. The Best way to win your day is to realize“Where focus goes energy flows” as your focus determines your reality, and it also determines your mindset and the energy that you bring to each day. Each of us is an ongoing product of the world within us and around us simultaneously, and that shapes our energy, our thoughts, our behaviors. Think of a a warm sunny day that can evoke warm emotions and happy emotions. But it can also makes us more impatient. If it’s beautiful and sunny out, you become more impatient because you want to enjoy the day around you. When it’s cold out, you’re more patient because your mindset and your emotions are affected by your reality and the world around you.

And there’s nothing wrong with that. As long as you recognize how this can affect you, and you can use that to your advantage. We can use that information to become or maximize our health and wellbeing. It’s the holidays. Thanksgiving was a time of gratitude but It may be a time of, “Oh my gosh, it’s Black Friday, we got to shop And we got to buy this and we’ve got to get this food, And we got to get this table set and get this invite out and get the house cleaned.” Or it may be a mindset of gratitude. Same thing with the holidays coming up, Christmas and all the…