HOW TO GET ENERGY FROM FOCUS Mystery Revealed

Wherever you are I hope you’re having an amazing, day because every day gives you an opportunity to win the day. I read a great quote once that explains everything when it says: “Where focus goes, energy flows.”

How you feel today is a result of what you choose to focus on? Sometimes you can find, if you focus on positive things or you focus on being energized just by switching your mindset you can be full of so much energy and vitalization that you can create this incredible energy wave.

A great example is this morning I didn’t want to get up and go for a run. I could have hit the snooze button, I could have stayed in my pajamas but I thought I have to get out there, I got a message to deliver in the Win It Minute.

I felt like I had to do something. And once I got running and moving, I had this incredible energy flow come through my body and I felt so energized. You can kick feelings of frustration or happiness just by changing your focus of attention, trying to maybe do something to help someone else. If you’re frustrated with having to do a work project or having to do something around the house, if you change your focus of attention to you have to do this, my wife wants me…