Member-only story
IN NATURE AND LIFE FOCUS IS POWER: How to Harness that power to Win your day.
Wherever you are I hope they would make today an awesome day because no matter the obstacles in front of you every day is an opportunity for you to win today.
I recently reflected upon the concept of focus and attention and how your mindset and what you focus on can be the difference in winning your day and not winning your day. Very Often that difference is so small, so razor thin that you can’t even tell. But it all matters about your focus and your attention.
In nature and life, the strongest forces are the most powerful when they’re focused. Think about a rainstorm, Sometimes you can get a little bit of rain or a little bit of wind, or when it comes through like a hurricane, it’s such a focused amount of energy coming through.
Steam is very powerful but It’s more powerful when it’s directed into a small amount that can power a locomotive engine, as opposed to just out randomly in the air, evaporating and wildly blowing around. That’s what our focus and attention can be on any given day. Most people’s minds are restless and untrained. We get off track because we’re watching something on Instagram or Facebook or where we just read something in a newspaper or saw it on the news and all of a sudden your mind goes somewhere else instead of focusing on the task at…